Health has been motivating women to feel happy and healthy every day since 1981. It is packed with articles about staying in shape, looking great and feeling fantastic. Health magazine features the latest health news, expert advice and trends, actionable and achievable exercise strategies, tactics for managing emotional well-being in life, practical beauty solutions and smart eating tips.
Each issue of Health is divided into these main sections: Love Your Looks, a compilation of best beauty products, tips and strategies to look younger; Best Shape, which covers everything from workout routines to maintaining willpower and resisting the urge to overindulge; Live Healthy, a round-up of wellness news and self-diagnosis guides; and Great Food, which offers recipes and smart eating advice. Two popular features found in every issue are: Best Life Now, the most useful news in well-being, nutrition, fitness, beauty and health; and Build a Better, a how-to on putting a healthier spin on a favorite dish. Several special editions may be published throughout the year dedicated to clean eating, weight loss and other healthy living topics. Health: Happy begins here.